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Brazilian Mango
Mango is an outstanding fruit in terms of its delicious taste and nutritional content. Abundant throughout Brazil and widely cultivated, it is one of the most popular tropical fruits due to its exquisite flavour and wide range of uses.
Nutritional content
Nutritionally mangoes have one of the highest concentrations of vitamin A out of any commercially available fruit. They are rich in vitamin C and contain vitamin B, phosphorus, and potassium. Mangoes are also a good source of fibre, whilst remaining low in saturated fat, sodium, and cholesterol. |
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